A New Runners Guide to Running Shoes

Wear the socks you plan on wearing when you run so you can assess the shoe’s fit. When choosing running shoes, take the time to try them on and take a little jog around the store. Pay attention to any slips or rubbing you might feel. Make sure the shoe fits not only the length of your foot but also the width. Find a good fit for your foot and running style and enjoy your new running shoes.
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